Curcumin is the main active ingredient in turmeric. These curcuminoids give turmeric its yellow color.
It has powerful anti-inflammatory effects and is a very strong antioxidant.
Curcumin supports the digestive system, boost immunity, promotes cardiovascular health and improves digestive health.
By mixing 1 Tsp Curcumin in with coconut milk, this allows it to be absorbed easily by the body, and it also provides a delicious alternative to water. It is also used as an herbal supplement, food flavoring, and food coloring.
Turmeric is the spice that gives curry its yellow color.
It has been used in India for thousands of years as a spice and medicinal herb.
Recently, science has started to back up what Indians have known for a long time — it really does contain compounds with medicinal properties (1Trusted Source).
These compounds are called curcuminoids, the most important of which is curcumin.
Curcumin is the main active ingredient in turmeric. It has powerful anti-inflammatory effects and is a very strong antioxidant.
Cinnamon is the perfect spice with a distinct flavour used in Indian and international cuisines.
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Cinnamon apparently has the effect of thinning your blood thereby increasing blood circulation. Increased blood flow generally boosts your metabolism which is why it may be helpful in weight loss.
Cinnamon has shown an amazing ability to stop medication-resistant yeast infections No pesticides, no harmful chemicals, colour or polish, advance cold grinding technique.